Recipe Chicken jalfrezi Chicken jalfrezi is up there as a curry house favourite and this version by Simon Rimmer shows it’s as easy as anything to make at home. Each serving provides 230 kcal, 31g protein, 4.5g carbohydrates (of which 4g sugars), 9.5g fat (of which 3.5g saturates), 1.5g fibre and 0.6g salt. Banzai Japan
Recipe Vegan tofu katsu curry Make the sauce for this tofu katsu curry recipe ahead of time so that all you have to do before dinner is breadcrumb the tofu and quickly fry it. Each serving provides 802 kcal, 23g protein, 45g carbohydrates (of which 10g sugars), 58g fat (of which 10g saturates), 5.5g fibre
Recipe Chinese chicken curry stir-fry This chicken is fairly simple and quick to make but it is so much healthier and tastier than a takeaway! This recipe is deliciious served with Taiwanese lun piah pancakes. Recipe tips To make this recipe vegan, replace the chicken with rehydrated shiitake mushrooms and cauliflower, and swap the chicken
